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Reflexology: The ultimate guide to finding balance and harmony through pressure point therapy

Reflexology: The ultimate guide to finding balance and harmony through pressure point therapy

Reflexology is one of the most popular complementary and alternative medical therapies in the world today. It combines ancient Chinese pressure point therapy with Western anatomy and psychology to address issues ranging from physical pain to stress, anxiety, and emotional trauma.

Whether you’re suffering from foot pain or are simply looking to escape the stresses of your everyday life, reflexology can help you find harmony and balance. Here’s everything you need to know about this effective alternative medicine therapy.

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5 Summer Activities on a Budget

5 Summer Activities on a Budget

This summer, if you’re looking to have fun without breaking the bank, look no further than these 5 fun activities that won’t cost you an arm and a leg. The best part about these activities is that they’re easy to plan out and execute, so there’s no excuse not to get...

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Fathers Day Coloring Fun

Fathers Day Coloring Fun

Father's Day is just around the corner, and we have some fun items for the kids to color for Dad! We have put together a few tie and bowtie designs for you to print out and have the kids - or you! - color. Better yet, add a LaVida Massage Gift Card with it and let him...

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